Do you suffer from heartburn, bloating after eating, or a bitter taste in your mouth? You are not alone. Acid reflux and chronic acidity are very common these days.
This is especially true in busy cities like Gurugram. At Dr. Monga Clinic, our Ayurveda specialists, such as Dr. Jyoti Monga, provide natural care.
We focus on finding the root cause for lasting relief.
Understanding acid reflux and its symptoms
Acid reflux occurs when stomach acid travels back up into the esophagus. This backflow irritates the lining and causes a burning sensation known as heartburn.
Common symptoms of acid reflux include:
- Heartburn, especially after eating.
- Sour or bitter taste in the mouth.
- Difficulty swallowing
- Dry cough or persistent throat irritation
- Bloating and gas
These symptoms can be occasional or frequent. If these symptoms appear more than twice a week, it is time to consult a specialist doctor for acid reflux in Gurgaon.
Stomach Acid Reflux Treatment – The Ayurvedic Way
Ayurveda takes a different approach than quick-relief antacids. Instead of masking the symptoms, it works to balance the digestive fire (Agni). It also calms the aggravated pitta dosha, which often causes too much acid. At Dr. Monga’s clinic, treatments include:
- Herbal medicines like Avipattikar Churna and Kamdudha Rasa
- Natural antacids like coconut water and coriander seeds
- Detox therapy (if needed)
- Guidance on sleep, stress, and dietary habits
This ensures complete treatment without any side effects.
Methods for Naturally Reducing Acidity in the Body
Want to get rid of acidity? Here are some Ayurvedic detox techniques and tips that you can try at home:
- Drink warm water with fennel or cumin seeds early in the morning. Avoid spicy, oily, or fermented foods.
- Practice deep breathing (pranayama) for 10 minutes daily.
- Include ghee, banana, and buttermilk in your diet.
- Do not sleep immediately after meals.
These basic steps help cleanse the digestive system and reduce acid levels in the stomach.
Home Remedies for Acid Reflux (Safe & Effective)
If you are looking for acid reflux treatment at home, try these time-tested remedies:
- Cold milk (without sugar) for quick relief.
- People take ajwain (carom seeds) to reduce gas after meals.
- Soak raisins or munakka (dried grapes) overnight to soothe the stomach.
- Take aloe vera juice (as advised by the doctor) in the morning.
- Avoid eating after 8 pm to reduce reflux at night.
Home remedies may help, but for chronic symptoms, it is best to consult a specialist.
Kabj (Constipation) – A Hidden Cause of Acidity
Yes, constipation can worsen the condition or even cause acid reflux. If the intestines are not cleaned properly, the food remains in the stomach. This leads to fermentation and acid formation.
Symptoms of Kabj include:
- Hard or infrequent stools
- Bloating or gas.
- Headaches or fatigue after meals.
Dr. Monga Medi Clinic focuses on both conditions simultaneously to ensure complete digestive health.
Why choose Dr. Jyoti Monga for acid reflux and acidity treatment?
Dr. Jyoti Monga is a top Ayurvedic doctor in Gurugram. She has helped thousands of people suffering from digestive problems. Her approach uses customized herbal solutions.
What makes Dr. Monga Clinic unique:
- 25+ years of clinical expertise in Ayurveda.
- Focused on natural, side-effect-free care
- Combines diet, herbs, and detoxification.
- Offers online and offline consultations.
- Found in a location that provides ease of access in Gurugram and Delhi NCR.
Book your consultation today.
If you are tired of antacids and want a long-lasting solution, it’s time to try Ayurveda. Take the first step towards healing your stomach with natural remedies.
Call Now: 801-903-1122
Frequently Asked Questions (FAQs)
Yes, Ayurveda addresses the root cause of acidity by balancing the digestive system. With the right herbs and lifestyle, long-term relief is possible.
Some of the herbs that are often used are Avipattikar churna, Kamdudha rasa, Mulethi (licorice), and Shatavari. Experts should monitor their use.
Yes, acid reflux can cause chronic cough, especially at night or while lying down. People call it laryngopharyngeal reflux (LPR).
Cold milk or fennel water gives instant relief. Nevertheless, recurring problems require proper Ayurvedic care to prevent recurrence.
Yes, you can consult Dr. Monga’s Clinic from anywhere in India. Via phone or video call.
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